To make things more difficult, try playing this game standing on a pillow, or with your eyes closed, or with your arms down by your sides.
Similar to the game above, Balance Catch is the classic game of catch, played on one foot. Start close together, tossing the ball back and forth, every couple of throws hopping farther away. Alternate feet to work the muscles in each leg. To see our video dedicated to this game, click here. This game may be a challenge to younger children, so it may need to be modified. To play the game, all players must be able to hold a backbend for at least 30 seconds.
Everyone starts off laying side by side, all pushing to a bridge together. Competing in teams or a one on one match is always fun to play. Who does not know the age-old game of dodgeball? Divide the kids in teams and give them a soft cushioned ball to not hurt each other and make the gym session more fun.
The game of tag is a perfect blend of entertainment and exercise by enhancing the speed of your child and his ability to react.
Make the children mimic the walk of different animals to make workouts more engaging. Kangaroo jump, frog jump, tiger crouching walk and many other are good substitutes to traditional exercises. Make two children stand on different beams and try to balance themselves. Whoever stays for long, wins the game.
This game is also all about balance and teamwork as it checks the agility of the players. All you have to do is ensure that all your teammates are balanced on the same beam.
The team with the maximum children wins the round. Divide the children into teams and make them stand inside a sack. They have to jump and reach till the finish line to make the announcement in their favour.
Divide the children into two groups and hand them one bag each. Each player has to run and deliver the bag to the other player standing ahead. Repeat till all the players have passed the bag and then decide on the winner. This fun gymnastic game is the first of the many games we play as a child.
All you have to do is balance yourself on one leg and try to catch the opposite team players to reduce their participants and win the game. In this game, you will need old blankets and bed sheets. Drag the blanket to the other end of the room with one person lying on your blanket.
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Football Equipment. Soccer Equipment. The last person to perform the shape is out until only one person remains. As the age range or ability of the class increases, the shapes included in the game become harder, incorporating pike, straddle, front support and bridge.
This game helps younger gymnasts become familiar with shapes and body positions she will use in gymnastics. Themed relay races are an ideal game to include in any gymnastics warm-up.
Working up from basic running to skipping and running backward are good lead-ups to more challenging races. Adding team work and competition into a gymnastics game helps the gymnast learn to work as part of a team from a young age. Races can be carried out in a wide range of gymnastics exercises.
Cartwheel and handstand walking races help develop coordination and tumbling skills. If gymnasts find one length of the mat easy to complete, add laps and harder skills.
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